health

Running_1

I am now a runner dude. That is very exciting. Well. Maybe I should say.. I am hoping that I get injured so that I have an excuse to no longer be a runner.

So for 4 whole days in a row I have run. I managed to lap the place we are staying at last night. I like to run at night and it was extra special because it was pouring rain. I am so tough.

A lap of the place is 2.5 miles. I did it in an incredible 32 minutes.. Incredible for me that is. Computer programmers are not built to run that far or that fast.

It is pretty neat how the body adapts. I went from huffing and puffing the first day to on the 4th day breathing relatively easy. Crazy.

Janel says I'll have my six pack in 6 weeks if I keep it up. Just in time for the end of summer. Next week we'll be in Colorado Springs and that altitude is going to suck.

I really need to switch to running every other day. I am so sore. I walk around like an old man.. I guess I fit in here at least.