Health category

Here's the health category.. TODO: Fill out this text with something useful!

i changed my route. i ran half way and then turned around. i also had enough pup to run re...

well, 3 miles. close enough. google says.. 5 kilometers = 3.10685596 miles it took 31:15...

The new shoes are working well. No problems. Now I'm doing 2.25 miles. Did it in 20:30. ...

these times are for 1.5 miles. not very good, but i do feel like i am progressing. the pro...

these times are for 1.5 miles. not very good, but i do feel like i am progressing. the pro...

1.5 miles in 14 minutes now. i need to do some research and figure out exactly what my goa...

back in madison and did my first run today. i decided to do a lap of the park. 1.5 miles i...

basmatti rice all the random frozen vegetables in the freezer. usually green beans, those...

I am now a runner dude. That is very exciting. Well. Maybe I should say.. I am hoping that...