Wednesday, August 08, 2007
teh diet
I stepped on the scale this morning. 186! WTF!
Actually I was expecting this. My body is very good at acclimating to diet changes. All going on a diet ever gets me is less pooping.
I'm guessing I'm averaging a deduction of at the very least 500 calories a day. Probably more like 750. I've cut out a lot of the daily trash. Janel's mom was in town and there were a few excessive meals and a gelato here and there. Still.. +2 pounds from a week ago. WTF2!
I'm sticking with my plans though. I can push a lot of this into lifestyle. For instance.. I've been pretty successful with switching over to carbonated water. I am so tough that I can drink a whole bottle of the stuff without dying now. Crazy.
Actually I was expecting this. My body is very good at acclimating to diet changes. All going on a diet ever gets me is less pooping.
I'm guessing I'm averaging a deduction of at the very least 500 calories a day. Probably more like 750. I've cut out a lot of the daily trash. Janel's mom was in town and there were a few excessive meals and a gelato here and there. Still.. +2 pounds from a week ago. WTF2!
I'm sticking with my plans though. I can push a lot of this into lifestyle. For instance.. I've been pretty successful with switching over to carbonated water. I am so tough that I can drink a whole bottle of the stuff without dying now. Crazy.
# posted by billyzelsnack @ 12:00 PM 
